In the latest episode of The Vinny Eastwood Show, we dive deep into the profound effects of losing control over one's life, even for a short period. Did you know that just 1 to 6 months of feeling powerless can drastically rewire your nervous system? This critical conversation unpacks the development of Complex Post Traumatic Stress and its far-reaching implications.
Listeners will learn about the various triggers and the array of self-destructive behaviors that can arise as a result. It’s a must-listen for anyone looking to understand more about mental health and personal resilience.
“Understanding the impact of our experiences is the first step toward healing,” says Vinny Eastwood as he guides us through these essential insights.
Tune in now to gain valuable knowledge that can empower you and those around you to reclaim their lives and break free from the cycles of trauma. Don’t miss out on this enlightening discussion!